Hello Insider,
I'd like to invite you to join us for a monthly online guided meditation to cultivate peace, mindfulness, and well-being in your life. This program is great for both new and experienced meditators.
This event will be guided by our community's own Nicholas Whitaker.
👤 About Nicholas:
Nicholas is a coach who specializes in helping knowledge workers find balance, well-being, and calm during times of transition. As an adviser, consultant, and speaker on well-being and mental health, he advocates for the benefits of mindfulness and meditation. He helps individuals integrate these practices into their daily lives. Focusing on coaching, well-being, and mental health, Nicholas is committed to supporting others on their journey toward greater peace and happiness.
More event details:
- March 15 at 10:00 am PT / 1:00 pm ET
- Live virtual event
- 25 minutes
- Cameras are optional
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We hope to meditate with you soon, Insider!
